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Monday, April 11, 2011

then and then 37

then and then 37

Stronger than I think I am-47 days to go!
Then we got on the elliptical. I'm not sure if my body was just in a good mood or what I kept my speed above 5.5 miles an hour the whole time! Only toward the end did my heart rate get too high and I had to slow down a little bit. So after that I wanted to get on the tread mill and learn own to work the speed interval function for when I started training to run. I was kinda tired so I though that I would maybe do two ... Subscribe for Blog updates from CARAFAE37: ...
New Bebs In Hollywood And Bollywood...: then and then 20
I do want to lose weight though. At the minute i go to the gym everyday. I do 10 minutes on all the machines; stepper, bike, cross trainer and rowing machine. Then 20 on the treadmill level 4-7. Then i use the hula hoop. ...

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